SEO report of nutritionandhealthcenter.com

Home - Nutrition and Health CenterNutrition and Health Center

nutritionandhealthcenter.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : nutritionandhealthcenter.com/

Character length : 29

Title
Home - Nutrition and Health CenterNutrition and Health Center
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Home - Nutrition and Health Center
description: Specific, measurable results LEARN MORE… Know health, know freedom LEARN MORE… Programs, nutrition and therapy LEARN MORE… 0000
url: https://nutritionandhealthcenter.com/
site_name: Nutrition and Health Center
image: http://nutritionandhealthcenter.com/wp-content/uploads/2014/11/testimonial_btn.gif

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://nutritionandhealthcenter.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home - Nutrition and Health CenterNutrition and Health Center

Character length : 61

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 4%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
112200
Heading structure in the source code
  • <H3> OUR BLOG
  • <H4> Before you start fitness training
  • <H4> Burn fat with strength training
  • <H2> Healthy Solutions
  • <H3> For Abundant Living
  • <H1> VIDEO TOUR
Word cloud
  • health6
  • training5
  • blog5
  • strength3
  • testimonials3
  • diet3
  • trinity3
  • nutrition3
  • forms3
  • home3
  • more…3
  • process3
  • solutions3
  • fitness2
  • start2
  • fat2
  • living2
  • healthy2
  • faq2
  • burn2
  • read2
  • before2
  • know2
  • classes2
  • education2
  • assessments2
  • services2
  • team2
  • mission2
  • video/audio2
  • events2
  • store2
Keyword matrix
wordtitledescriptionsheading
health
training
blog
strength
testimonials
diet
Two Word cloud
  • fitness training2
  • when you2
  • before you2
  • trinity diet2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 24 images on this web page.

Alternate attributes for the following 8 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
3.60
Flesch Reading Ease
78.20
Coleman Liau Index
11.50
Automated Readability Index (ARI)
2.90
Dale–Chall Readability
7.50
SMOG Index
8.10
Spache Readibility
5.00
Number of letters
2864
Number of words
616
Number of sentences
127
Average words per sentences
5
Number of syllables
901
Syllables in words
896
Average syllables in words
1.46
Number of words in first three syllables
90
Percentage of word / syllables
14.61
Words not in Dale-Chall easy-word list
284
Words not in Spache easy-word list
131

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • https://nutritionandhealthcenter.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • https://nutritionandhealthcenter.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • https://nutritionandhealthcenter.com/wp-content/plugins/social-share-button/js/ssb-scripts.js?ver=4.7.5
  • https://nutritionandhealthcenter.com/wp-content/plugins/social-share-button/js/jquery.tablednd.js?ver=4.7.5
  • https://nutritionandhealthcenter.com/wp-content/plugins/social-share-button/ParaAdmin/js/ParaAdmin.js?ver=4.7.5
  • https://nutritionandhealthcenter.com/wp-content/plugins/hms-testimonials/rotator.js?ver=4.7.5
  • https://nutritionandhealthcenter.com/wp-content/plugins/wp-responsive-menu/js/jquery.transit.min.js?ver=4.7.5
  • https://nutritionandhealthcenter.com/wp-content/plugins/wp-responsive-menu/js/jquery.sidr.js?ver=4.7.5
  • https://nutritionandhealthcenter.com/wp-content/plugins/wp-responsive-menu/js/wprmenu.js?ver=4.7.5
  • https://nutritionandhealthcenter.com/wp-content/plugins/child-pages-shortcode/js/child-pages-shortcode.min.js?ver=1.1.4
  • https://nutritionandhealthcenter.com/wp-content/plugins/synved-shortcodes/synved-shortcode/script/jquery.ba-bbq.min.js?ver=1.2.1
  • https://nutritionandhealthcenter.com/wp-content/plugins/synved-shortcodes/synved-shortcode/script/jquery.scrolltab.js?ver=1.0
  • https://nutritionandhealthcenter.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
  • https://nutritionandhealthcenter.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
  • https://nutritionandhealthcenter.com/wp-includes/js/jquery/ui/tabs.min.js?ver=1.11.4
  • https://nutritionandhealthcenter.com/wp-includes/js/jquery/ui/accordion.min.js?ver=1.11.4
  • https://nutritionandhealthcenter.com/wp-includes/js/jquery/ui/button.min.js?ver=1.11.4
  • https://nutritionandhealthcenter.com/wp-content/plugins/synved-shortcodes/synved-shortcode/script/jquery-unselectable.js?ver=1.0.0
  • https://nutritionandhealthcenter.com/wp-includes/js/jquery/ui/mouse.min.js?ver=1.11.4
  • https://nutritionandhealthcenter.com/wp-includes/js/jquery/ui/slider.min.js?ver=1.11.4
  • https://nutritionandhealthcenter.com/wp-content/plugins/synved-shortcodes/synved-shortcode/script/base.js?ver=1.0
  • https://nutritionandhealthcenter.com/wp-content/plugins/synved-shortcodes/synved-shortcode/script/custom.js?ver=1.0
  • https://nutritionandhealthcenter.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • https://nutritionandhealthcenter.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
  • https://nutritionandhealthcenter.com/wp-content/plugins/youtube-channel/assets/lib/magnific-popup/jquery.magnific-popup.min.js?ver=3.0.11
  • https://nutritionandhealthcenter.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
  • https://nutritionandhealthcenter.com/wp-content/plugins/ml-slider/assets/sliders/flexslider/jquery.flexslider-min.js?ver=3.5.1
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • https://nutritionandhealthcenter.com/wp-content/themes/nhctheme/css/navbar.css
  • https://nutritionandhealthcenter.com/wp-content/themes/nhctheme/css/basic.css
  • https://nutritionandhealthcenter.com/wp-content/themes/nhctheme/css/main.css
  • https://nutritionandhealthcenter.com/wp-content/themes/nhctheme/css/phone.css
  • https://nutritionandhealthcenter.com/wp-content/themes/nhctheme/css/main.css
  • https://nutritionandhealthcenter.com/wp-content/plugins/social-share-button/css/ssb-style.css?ver=4.7.5
  • https://nutritionandhealthcenter.com/wp-content/plugins/social-share-button/css/ssb-admin.css?ver=4.7.5
  • https://nutritionandhealthcenter.com/wp-content/plugins/social-share-button/ParaAdmin/css/ParaAdmin.css?ver=4.7.5
  • https://nutritionandhealthcenter.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
  • https://nutritionandhealthcenter.com/wp-content/plugins/latest-custom-post-type-updates/css/tm_lcptu_basic_styles.css?ver=1.3.0
  • https://nutritionandhealthcenter.com/wp-content/plugins/wp-responsive-menu/css/wprmenu.css?ver=4.7.5
  • https://nutritionandhealthcenter.com/wp-content/plugins/wp-team-manager/public/css/tm-style.css?ver=1.6.5
  • https://nutritionandhealthcenter.com/wp-content/plugins/youtube-channel/assets/lib/magnific-popup/magnific-popup.min.css?ver=3.0.11
  • https://nutritionandhealthcenter.com/wp-content/plugins/youtube-channel/assets/css/youtube-channel.css?ver=3.0.11
  • https://nutritionandhealthcenter.com/wp-content/plugins/the-events-calendar/src/resources/css/tribe-events-full.min.css?ver=4.5.2.1
  • https://nutritionandhealthcenter.com/wp-content/plugins/the-events-calendar/src/resources/css/tribe-events-theme.min.css?ver=4.5.2.1
  • https://nutritionandhealthcenter.com/wp-content/plugins/the-events-calendar/src/resources/css/tribe-events-full-mobile.min.css?ver=4.5.2.1
  • https://nutritionandhealthcenter.com/wp-content/plugins/the-events-calendar/src/resources/css/tribe-events-theme-mobile.min.css?ver=4.5.2.1
  • https://nutritionandhealthcenter.com/wp-content/plugins/child-pages-shortcode/css/child-pages-shortcode.min.css?ver=1.1.4
  • https://nutritionandhealthcenter.com/wp-content/plugins/synved-shortcodes/synved-shortcode/jqueryUI/css/snvdshc/jquery-ui-1.9.2.custom.min.css?ver=1.9.2
  • https://nutritionandhealthcenter.com/wp-content/plugins/synved-shortcodes/synved-shortcode/style/layout.css?ver=1.0
  • https://nutritionandhealthcenter.com/wp-content/plugins/synved-shortcodes/synved-shortcode/style/jquery-ui.css?ver=1.0
  • https://nutritionandhealthcenter.com/wp-content/plugins/forget-about-shortcode-buttons/public/css/button-styles.css?ver=2.0.1
  • https://nutritionandhealthcenter.com/wp-content/plugins/ml-slider/assets/sliders/flexslider/flexslider.css?ver=3.5.1
  • https://nutritionandhealthcenter.com/wp-content/plugins/ml-slider/assets/metaslider/public.css?ver=3.5.1
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 54 different links.
Internal links: 43
External links: 11

External links:

Internal links:

 Website security

IP
104.27.153.194
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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